Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
Easy High Protein Pepperoni Pizza Rolls Recipe – Crispy, cheesy, and ready in 30 minutes. After making these many times, I discovered the trick to a perfect golden crust. Keep reading for my best tips. If you love recipes like this, you’ll also enjoy Creamy Crockpot Marry Me Chicken Recipe for Easy Dinner and Easy Black Bean Stuffed Sweet Potatoes for Quick Dinner.
Why This Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout Is Pure Comfort
- Easy to make with simple ingredients
- High in protein for a satisfying meal
- Crispy crust and gooey cheese
- Better than takeout taste
What You'll Need for Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Pizza dough
- Pepperoni
- Mozzarella cheese
- Marinara sauce
- Italian seasoning
- Garlic powder
- Salt
- Pepper
- Optional: Olive oil for brushing
- Optional: Grated Parmesan cheese for topping
📝 Ingredient Notes
- Pizza dough: You can use store-bought or homemade dough.
🛒 Tools & Equipment I Recommend
- Pizza cutter — Makes clean cuts for even baking → See on Amazon
- Pizza stone — Creates a crispy crust → See on Amazon
How to Make Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
- Prepare dough: Let pizza dough sit at room temperature for 10 minutes. Roll out into a rectangle.
- Add toppings: Spread a thin layer of marinara sauce on the dough. Layer pepperoni and sprinkle mozzarella cheese.
- Roll and slice: Tightly roll the dough into a log. Slice into 1-inch pieces.
- Bake: Preheat oven to 425°F. Place rolls on a baking sheet, brush with olive oil, and bake for 15-18 minutes or until golden.
Cook's Tips for Perfect Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
- Common mistake and fix: Don't overstuff the rolls. It makes them hard to seal and can lead to soggy rolls.
- Tip: For a crispier crust, brush the rolls with olive oil before baking.
- Tip: Use a pizza stone for even heat distribution and a crispier crust.
Storing & Reheating Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftover rolls in an airtight container in the fridge for up to 3 days. Make-ahead tip: You can prepare the rolls ahead of time, but wait to bake them until ready to serve.
Freezing Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
Freeze baked rolls for up to 2 months. Reheat in the oven at 350°F for 10-15 minutes.
How to Reheat Without Drying It Out
Oven: Reheat leftover rolls in the oven at 350°F for 10-15 minutes. Microwave: Reheat in the microwave for 30-45 seconds, but the crust may become soggy.
Recipe Notes
- Chef tip: For a spicy kick, add some red pepper flakes to the marinara sauce.
- Best substitution: You can substitute the pepperoni with your favorite pizza toppings.
- Make-ahead: Prepare the rolls ahead of time, but wait to bake them until ready to serve.
- Scaling: This recipe can easily be doubled or tripled for a larger crowd.
- Troubleshooting: If your rolls are browning too quickly, tent the baking sheet with aluminum foil.
Want to level up this recipe?
Pizza peel — Makes it easy to transfer rolls in and out of the oven → Check price on Amazon
Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout
Ingredients
Main Ingredients
- Pizza dough
- Pepperoni
- Mozzarella cheese
- Marinara sauce
Seasonings
- Italian seasoning
- Garlic powder
- Salt
- Pepper
Optional Toppings
- Olive oil for brushing
- Grated Parmesan cheese for topping
Instructions
- Prepare dough: Let pizza dough sit at room temperature for 10 minutes. Roll out into a rectangle.
- Add toppings: Spread a thin layer of marinara sauce on the dough. Layer pepperoni and sprinkle mozzarella cheese.
- Roll and slice: Tightly roll the dough into a log. Slice into 1-inch pieces.
- Bake: Preheat oven to 425°F. Place rolls on a baking sheet, brush with olive oil, and bake for 15-18 minutes or until golden.
Notes
- Chef tip: For a spicy kick, add some red pepper flakes to the marinara sauce.
- Best substitution: You can substitute the pepperoni with your favorite pizza toppings.
- Make-ahead: Prepare the rolls ahead of time, but wait to bake them until ready to serve.
- Scaling: This recipe can easily be doubled or tripled for a larger crowd.
- Troubleshooting: If your rolls are browning too quickly, tent the baking sheet with aluminum foil.
Storage
- Fridge: Store leftover rolls in an airtight container in the fridge for up to 3 days.
- Freezer: Freeze baked rolls for up to 2 months. Reheat in the oven at 350°F for 10-15 minutes.
- Oven reheat: Reheat leftover rolls in the oven at 350°F for 10-15 minutes.
- Microwave reheat: Reheat in the microwave for 30-45 seconds, but the crust may become soggy.
- Make ahead: You can prepare the rolls ahead of time, but wait to bake them until ready to serve.
Nutrition Per Serving
- Calories: 320
- Protein: 18g
- Fat: 14g
- Carbs: 35g
- Fiber: 2g
- Sugar: 3g
- Sodium: 1200mg
- Cholesterol: 45mg
- Sat. Fat: 6g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout FAQs
Yes, prepare the rolls ahead of time, but wait to bake them until ready to serve.
Overstuffing the rolls can lead to soggy pizza rolls. Don't overstuff and make sure to seal the rolls tightly.
Yes, freeze baked rolls for up to 2 months. Reheat in the oven at 350°F for 10-15 minutes.
Yes, cook at 375°F for 8-10 minutes or until golden.
You can substitute the pepperoni with your favorite pizza toppings.
A Warm Final Note
I can’t wait for you to try Easy High Protein Pepperoni Pizza Rolls Recipe – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
