Honey Pineapple Salmon: A Sweet and Savory Delight!

Honey Pineapple Salmon

Experience the perfect blend of sweet and savory in every bite of this Honey Pineapple Salmon. After making this recipe dozens of times, I’ve discovered the trick to a perfectly caramelized glaze. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Spinach Strawberry Salad with Pecans and Maple Pecan Glazed Salmon.

Honey Pineapple Salmon on a plate
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Why This Honey Pineapple Salmon: A Sweet and Savory Delight! Is Pure Comfort

  • Easy to make with simple ingredients
  • Perfect balance of sweet and savory flavors
  • Better than takeout, ready in 20 minutes
  • Family-friendly and kid-approved

What You'll Need for Honey Pineapple Salmon: A Sweet and Savory Delight!

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • Salmon fillets
  • Pineapple chunks
  • Honey
  • Soy sauce
  • Garlic
  • Ginger
  • Salt
  • Pepper
  • Red pepper flakes (optional)
  • Green onions (for garnish)
  • Optional: Sesame seeds (for garnish)
  • Optional: Lime wedges (for serving)
Ingredients for Honey Pineapple Salmon

📝 Ingredient Notes

  • Salmon fillets: Skin-on or skinless works fine.

🛒 Tools & Equipment I Recommend

Honey Pineapple Salmon plated with garnish

How to Make Honey Pineapple Salmon: A Sweet and Savory Delight!

  1. Prepare the glaze: Blend pineapple chunks, honey, soy sauce, garlic, and ginger until smooth.
  2. Cook the salmon: Season salmon with salt and pepper. Heat oil in a skillet over medium-high heat. Place salmon skin-side down and cook for 4-5 minutes. Flip and cook for another 2-4 minutes.
  3. Glaze the salmon: Pour the pineapple glaze over the salmon. Cook for an additional 2-3 minutes, spooning the glaze over the salmon as it cooks.
  4. Serve: Garnish with green onions and sesame seeds. Serve with lime wedges.
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Cook's Tips for Perfect Honey Pineapple Salmon: A Sweet and Savory Delight!

  • Common mistake and fix: Don't overcook the salmon. It's easy to dry out. Use a meat thermometer to check for 145°F internal temperature.
  • : For a spicy kick, add red pepper flakes to the glaze.
  • : Make extra glaze to use as a sauce for rice or noodles.

Storing & Reheating Honey Pineapple Salmon: A Sweet and Savory Delight!

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container for up to 3 days. Make-ahead tip: Prepare the glaze up to a day ahead. Store in the fridge until ready to use.

Freezing Honey Pineapple Salmon: A Sweet and Savory Delight!

Freeze cooked salmon for up to 2 months. Thaw overnight in the fridge before reheating.

How to Reheat Without Drying It Out

Oven: Preheat oven to 300°F. Heat salmon for 10-15 minutes or until warmed through. Microwave: Heat in microwave for 1-2 minutes or until warmed through. Watch closely to prevent overcooking.

Recipe Notes

  • Chef tip: For a thicker glaze, simmer the pineapple mixture in a saucepan until reduced by half before blending.
  • Best substitution: Substitute mango for pineapple for a different tropical twist.
  • Make-ahead: Cook salmon ahead of time and reheat before serving. Glaze can be made ahead as well.
  • Scaling: This recipe is easily scalable. Just adjust the glaze ingredients accordingly.
  • Troubleshooting: If the glaze isn't thickening, cook it in a saucepan until it reduces and thickens before pouring over the salmon.

Want to level up this recipe?

Meat Thermometer — Ensures perfectly cooked salmon every time. → Check price on Amazon

Honey Pineapple Salmon: A Sweet and Savory Delight!

Honey Pineapple Salmon plated with garnish
Prep
10 mins
🍳
Cook
10 mins
Total
20 mins
🍽
Serves
4 servings
🥗
Diet
Gluten-free, Dairy-free

Ingredients

Main Ingredients

  • Salmon fillets
  • Pineapple chunks
  • Honey
  • Soy sauce
  • Garlic
  • Ginger

Seasonings

  • Salt
  • Pepper
  • Red pepper flakes (optional)
  • Green onions (for garnish)

Optional Toppings

  • Sesame seeds (for garnish)
  • Lime wedges (for serving)

Instructions

  1. Prepare the glaze: Blend pineapple chunks, honey, soy sauce, garlic, and ginger until smooth.
  2. Cook the salmon: Season salmon with salt and pepper. Heat oil in a skillet over medium-high heat. Place salmon skin-side down and cook for 4-5 minutes. Flip and cook for another 2-4 minutes.
  3. Glaze the salmon: Pour the pineapple glaze over the salmon. Cook for an additional 2-3 minutes, spooning the glaze over the salmon as it cooks.
  4. Serve: Garnish with green onions and sesame seeds. Serve with lime wedges.

Notes

  • Chef tip: For a thicker glaze, simmer the pineapple mixture in a saucepan until reduced by half before blending.
  • Best substitution: Substitute mango for pineapple for a different tropical twist.
  • Make-ahead: Cook salmon ahead of time and reheat before serving. Glaze can be made ahead as well.
  • Scaling: This recipe is easily scalable. Just adjust the glaze ingredients accordingly.
  • Troubleshooting: If the glaze isn't thickening, cook it in a saucepan until it reduces and thickens before pouring over the salmon.

Storage

  • Fridge: Store leftovers in an airtight container for up to 3 days.
  • Freezer: Freeze cooked salmon for up to 2 months. Thaw overnight in the fridge before reheating.
  • Oven reheat: Preheat oven to 300°F. Heat salmon for 10-15 minutes or until warmed through.
  • Microwave reheat: Heat in microwave for 1-2 minutes or until warmed through. Watch closely to prevent overcooking.
  • Make ahead: Prepare the glaze up to a day ahead. Store in the fridge until ready to use.

Nutrition Per Serving

  • Calories: 370
  • Protein: 35g
  • Fat: 15g
  • Carbs: 25g
  • Fiber: 1g
  • Sugar: 22g
  • Sodium: 800mg
  • Cholesterol: 95mg
  • Sat. Fat: 2.5g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Honey Pineapple Salmon: A Sweet and Savory Delight! FAQs

Can I make Honey Pineapple Salmon ahead?

Yes, you can cook the salmon ahead and reheat before serving. The glaze can also be made ahead and stored in the fridge.

Why did my Honey Pineapple Salmon turn out dry?

Overcooking is the most common reason. Use a meat thermometer to check for 145°F internal temperature. Also, avoid reheating in the microwave as it can dry out the salmon.

Is Honey Pineapple Salmon healthy?

Yes, salmon is high in protein and omega-3 fatty acids. The honey and pineapple add natural sweetness, making it a healthier option than many takeout meals.

Can I make Honey Pineapple Salmon in the air fryer?

Yes, cook the salmon at 400°F for 10-12 minutes, flipping halfway through. Brush with the glaze in the last 2-3 minutes of cooking.

What can I serve with Honey Pineapple Salmon?

Steamed rice, noodles, or a side salad like my Spinach Strawberry Salad with Pecans complements this dish nicely.

A Warm Final Note

I can’t wait for you to try Honey Pineapple Salmon: A Sweet and Savory Delight! and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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